Or a legend stepping onto the sports anchor and commentating desk, or an athlete sharing your voice on the radio or on the podcast scene... we’re here to help. Our tailored media coaching programs prepare you to:

  • Engage with journalists & media interviews with confidence
  • Professionally deflect and/or redirect controversial narratives
  • Share your story authentically and powerfully
  • Gain a competitive edge in sports commentating
  • Prepare & conduct impactful, relatable, conversational interviews
  • Share the anchor desk with ease

This is more than coaching—
It's a transformation.

Whether you're an ACTIVE PLAYER stepping into the MEDIA spotlight

Develop Your Media Mantra

NOT SHARING THE DESK

Navigate and command the stage no matter the topic.

Command attention and build confidence in any setting.

LACK OF CONFIDENCE

Develop a strong personal brand and storytelling ability.

STATS OVER STORIES

Common mistakes I see athletes make when being interviewed...

you wouldn't get on the field and not know all the positions.

Does the idea of speaking on camera make you freeze? Do you fumble with your hands or struggle to maintain focus during high-pressure interviews? You’re not alone.

We’ve designed our program to address these challenges head-on, giving you:

  • Practical tools to build confidence through repetition and simulation
  • Techniques to refine your on-camera presence no matter the media studio setup
  • Personalized strategies to share your expertise your way

Reach your transformation.

It’s time to overcome the fear and step into your power.


Struggling to Find Your Voice?

 MEDIA INTERVIEWING
 COACHING

the Journey

We begin by understanding their objectives and station/organizational demands.  Then we share the formula to maximize that interaction.

Journalist Interactions

This is where we unpack what and how much of your story you want to share, then we jump right in to mock interviews to ensure you stay in control of your narrative.

Your Story

A PEEK INTO Sports
Commentating COACHING

the Journey

We begin by understanding your communication strengths and opportunities for improvement. Together, we’ll unpack and hone your unique style, expertise and contributions.

Honing Your Voice

Through interactive sessions, exercises, and plenty of on-camera practice, we’ll refine your techniques. Learn how to control your voice, body language, and overall presence to make a lasting impression.

Reps, Reps, Reps

Take your sport media knowledge to the next level by understanding studio setups, which camera to look at, how to read the studio playbook (rundown) and more. 

Studio Playbook

Stats have their place but Networks bring Athletes on for the stories!!! Together we'll create a formula for sharing stories that allow you to take the audience to the field, court, track, locker room, huddle... you get the picture. 

Stories Over Stats

practical exercises to implement

comprehensive curriculum

learn with a trained coach

START WITH

enroll + pay monthly

$700/mo

SPORTS COMMENTATING COACHING
PACKAGES STARTING AT

Filler Words & Story-Telling

Verbal & Non-Verbal Coaching

Immediate Feedback

4 months of Personalized coaching

pay in full + save

$2500

MASTER MEDIA INTERVIEWS
PACKAGES STARTING AT

Recommended Booking Opportunities

Real-world practice opportunities

Exclusive Legacy Lounge membership

4 months of Personalized coaching

Jakob Johnson

Your public speaking coaching has helped me tremendously. It's given me a great sense of confidence that in any kind of situation going forward, I’ll have a clear and concise message. You’ve been super helpful, communicative, accommodating (especially during the season), understanding and fun. I’m really happy I made the choice to do this because I don’t think otherwise I would’ve gained these skills.

what past students have to say

Enroll now — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — START NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — ENROLL NOW — 

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Dr. Barbara Lash (AKA Dr. Barb, Dr. B, Coach B (I know... it's a lot )) has a unique set of skills to help pro teams and athletes make the most of their platforms... especially media moments, public speaking opportunities, branding, and corporate networking.

A wife, mother and PhD with original research on how Athletes are represented in the Media–she's also the author of two books: If You Died Today, Would You Live On? Your Legacy Needs Your Attention; and Athletes and the Media: Bridging the Gap.




dr. Barbara lash

Meet Your Coach